I received the Fé Fit Women's Workout Program through a promotion.
Product Info:
- Helps burn fat and create shape
- High-energy instructor
- 30min. work outs, 3 times a week
- Includes: Cardio, Core, Lower and Upper Body, Total Toning, and Stretch exercises
- 8 Discs

The program's exercises do require some equipment that is not included with the product. These items can be a chair, mat, exercise ball, weight, bands, toning circle, etc. Other household items can be used to substitute for the required items.


The instructor for the program is supportive and informative. Although all of the work outs may not be intense with cardio, the muscles do get worked.
The instructor and those helping do show ways to modify many of the workouts in case one would need a less intense or are not able to do certain parts of the exercises.
There are no cool down or warm up stretches at the beginning or end of the exercises. Be sure to do stretches to avoid pulling a muscle
Pros:
- Able to choose program style
- Shows modified examples of workout
- Informative and encouraging instructor
Cons:
- Needs additional equipment (Although, list of equipment needed is included)
- Instructor not always wearing her mic
- Could get boring if one prefers more intense or high energy workouts
- Shot angles were odd or not a good view at times
Check out this program on Amazon.
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